Courgette, Carrot & Feta Cheese Patties

Submitted by Mrs Lesley Jones

Serves 4/6 as a starter, light lunch or accompaniment to curry
Time: 15-20 mins preparation time, 5-10 mins cooking time

  • Ingredients
  • 2 large carrots
  • 1 large courgette
  • 1 small onion
  • 60g Feta Cheese
  • 30g Plain Flour
  • 1/2 tsp cumin seeds
  • 1/2 tsp poppy seeds
  • 1tsp medium curry powder
  • 1tbsp chopped fresh parsley
  • 1 Egg (beaten)
  • 30g Butter
  • 2tbsp Vegetable oil
  • Salt & Pepper
  • Sprigs of fresh herbs (optional)

Method

  1. Grate carrots, courgette, onion and Feta cheese coarsely (hand or food processor)
  2. Mix together the flour, cumin & poppy seeds, curry powder and parsley in a large bowl. Season with salt & pepper
  3. Add the vegetable and cheese mixture to the seasoned flour, tossing well to combine evenly
  4. Stir in the beaten egg and mix well.
  5. Heat the butter and oil in a large frying pan.
  6. Place heaped tablespoonfuls of the mixture in the pan, flattening them slightly with the back of the spoon.
  7. Fry gently for about 2 minutes on each side, until crisp and golden brown.
  8. Drain on paper towels and keep warm until all the mixture is used.
  9. Serve garnished with sprigs of fresh herbs.
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